The Power of Forgiveness - Deepstash

The Power of Forgiveness

Forgive. Research indicates that forgiveness makes you less angry and more healthy.

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jan_jkk

Interested in leadership and management. Avid reader.

The idea is part of this collection:

How to Be More Mindful

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How to focus on the present moment

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The Anger Fighting Power of Forgiveness

The Anger Fighting Power of Forgiveness

Forgive. Research indicates that forgiveness makes you less angry and more healthy.

Forgiveness

Forgiveness is choosing to not let negative events of the past define how you feel.

Forgiveness can keep your emotional body healthy. It increases feelings of happiness and decreases feelings of anger and grief, reduces anxiety and depression, improves your relationships and makes y...

Forgiveness ≠ weakness

One roadblock people face with forgiveness is the idea of being seen as "weak" and saying that what the offender did is excusable.

It requires more strength to forgive. Staying angry, resentful, and vengeful can have a detrimental impact on your physical and emotional health as well ...

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