Forgive. Research indicates that forgiveness makes you less angry and more healthy.
857
4.77K reads
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to focus on the present moment
How to improve relationships through mindful communication
How to reduce stress and anxiety through mindfulness
Related collections
Similar ideas to The Power of Forgiveness
Forgive. Research indicates that forgiveness makes you less angry and more healthy.
Forgiveness is choosing to not let negative events of the past define how you feel.
Forgiveness can keep your emotional body healthy. It increases feelings of happiness and decreases feelings of anger and grief, reduces anxiety and depression, improves your relationships and makes y...
One roadblock people face with forgiveness is the idea of being seen as "weak" and saying that what the offender did is excusable.
It requires more strength to forgive. Staying angry, resentful, and vengeful can have a detrimental impact on your physical and emotional health as well ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates