BE IN CONTROL OVER YOUR EMOTIONS ... - Deepstash
<p><strong>BE IN CONTROL OVER ...

BE IN CONTROL OVER YOUR EMOTIONS

326

2.69K reads

The idea is part of this collection:

The Definitive Guide to Hygge

Learn more about books with this collection

How to create a cosy and comfortable home environment

How to cultivate a sense of gratitude and contentment

The benefits of slowing down and enjoying simple pleasures

Related collections

Similar ideas

Manage your emotions

Manage your emotions

Keep difficult conversations in an even tone and keep it professional. If you get emotional, so will the other person.

When emotions start to take over, remind yourself that the more in control you are of your emotions, the better you'll be able to deliver the message.

Manage Your Emotions

Talk in an even tone and keep it professional. Don’t let your emotions dictate your delivery or the other will too. This is especially important when talking to someone you are closely with.

Try to focus at things solely from a fact based standpoint. When emotions start to tak...

Self-Control Components

Self-Control Components

Self-control has two components:

  • Our ability to resist temptations
  • Our ability to exercise control over our behaviour and emotions.

Self-control plays a key role in our lives, keeping us sane and alive, as we don’t give in to t...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates