Stop Drinking Alcohol
If enjoying a cocktail or two after work is a habit, take a minute to reflect on what you're actually doing while imbibing. Are you getting anything done? And how much time do you spend drinking? Try giving up booze for 30 days. Instead of engaging in this time-suck, how would your life be different if you took a long walk with your partner or dog, or tackled a big project you've been putting off?
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