It is when you to turn a task into a game to motivate yourself to finish it.
It motivates the "player" to chase after rewards as he gets points and achieve new levels with new challenges.
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The idea is part of this collection:
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How to manage anxiety and self-doubt
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Similar ideas to Lifestyle Gamification
Identify The Problems and address them like a game
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Attach rewards to your to do list.
Use surprise rewards.
Engage in time-based challenges
Make a deal with your friend.
It is naturally harder for us to concentrate on a task or measure progress on a project when we're bored.
To overcome this, turn the task into a game and include rewards, to make it more fun and motivating.
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