Dealing with Ourselves - Deepstash

The idea is part of this collection:

Mood Boosters: Put Yourself in a Happy Mood

Learn more about mentalhealth with this collection

The power of gratitude and positive thinking

Ways to improve your mood

Simple daily habits for a happier life

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Similar ideas to Dealing with Ourselves

Dealing with the truth

  • When you have a choice between telling the truth or protecting someone’s feelings, it’s better to go with the truth, in a respectful way.
  • Default to blaming yourself and what you control rather than looking for outside excuses. 
  • Check the sources of your beli...

Dealing with death

Death can be our greatest motivator if we let it. Once you understand what death means in all of its darkness, you’ll understand life.

The best way to deal with this reality is to go out there and live the best life you can, while you can.

4 Steps to stop overthinking 🧠

1. Raise your awareness throughout the day. 

2. When you raise awareness, immediately start observing your thoughts

3. Only limit your thinking to specific moments that you need it.

4. Enjoy your life! Let go of all your thoughts about yes...

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