Tiny is good

There is one thing that the Milo’s story doesn’t tell. Progress is rarely linear. Usually it happens with “one step back, two steps forward” or even in “a few steps back, one quantum leap forward” way.

Ups and downs. You practice, you work hard, but the progress is really slow. Or maybe you...

Accomplishments make people more motivated and positive. Checking them from time to time makes you remember how far you’ve gone and how valuable these achievements are to you. 

Create a "goals log" in your journal. You’ll always see that you’ve got something to look forward to.

• When you are stressed and afraid to do a job, not only you want to avoid it but you may feel so overwhelmed by the situation you don't feel like doing any work at all.
• When the challenges we face are particularly challenging and the payoff remains far away, setting s...