Step 1: Recognize the benefits of the victim mentality.
The victim mentality can be pretty beneficial in the short term and for instant gratification. A few benefits are:
Attention and validation.
You don’t have to take risks.
Don’t have to take the responsibility.
It makes you feel like you're right.
by just being aware of the benefits you can derive from victim thinking it becomes easier to say no to that whenever such thoughts start to creep up and to choose to take a different path.
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Being an INFJ... " Every soul has to taste death' one day, so be kind to everyone, even when he's your enemy "
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