Replace the perfectionism

When trying to achieve a certain goal, taking action is merely not enough, you must also constantly assert change and improve the process you're using as well.

Set yourself up with manageable expectations and try to improve at least 1 percent a day - in the long term - you...

When you start to ground a fear and begin to look at it with your feet firmly planted on the ground then you most often realize that the worst that could happen isn’t really that bad.

...you can also probably start listing and taking action on a few things that will reduce the likelihood of...

The best way to face less resistance when doing good things is by slowly making it a habit. Good habits are tough to start. But they can give you enough momentum so that every good action will take less effort.

For example, while exercising can be difficult at first, it becomes much easie...