Learn more about personaldevelopment with this collection
The value of hard work and persistence
How to stay focused on long-term goals
How to learn from failures and setbacks
Keep your focus on what YOU want out of your life.
If you know what’s most important to you and you keep your focus on that each day then you’ll naturally start to say no and stop being so people pleasing.
...because now your energy and time is mostly focused on your needs and wants.
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Learn how to handle criticism and verbal lash outs (and the fear of that).
...because sometimes it’s simply about the other person and his or her situation in life right now and not about what you did or did not do.
- Wait before you reply.
- Remember: you can let it go.
- It's Ok to Disagree. ...
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Realize that with some people it isn’t about you and what you do (no matter what you do).
Some people just can’t be pleased. No matter what you do.
Because it’s not about what you do or do not do. It’s about him or her.
By realizing this and how you in the end can’t get everyone to like you or avoid conflict no matter what you do you can start to ...
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Learn how to say 'No'.
When you like to please then it’s of course hard to say no.
But it is vital for you own happiness, stress-levels and for living the life you truly want.
Remind yourself why it is important to sometimes say no: You teach people by how you behave.
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Set Boundaries for yourself
If you say no to yourself, if you set a few firm boundaries for yourself then it will over time become easier to do the same towards other people too.
And these boundaries can also help you to focus better on what matters the most to you.
A couple of my daily...
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Reminder: People don’t really care that much about what you say or do.
...because here’s the thing: people have their hands full with thinking and worrying about their own lives.
This realization can make you feel less important. But it can also set you free.
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Strengthen your self-esteem.
And criticism and negative words will bounce off of you more easily and often.
Plus, you’ll be less concerned about getting everyone else to like you all the time.
...because now you like and respect yourself more and your dependency upon what others may ...
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CURATED FROM
CURATED BY
Being an INFJ... " Every soul has to taste death' one day, so be kind to everyone, even when he's your enemy "
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Focus on what you want
Don't focus on what you don't want. If you are unsure how to identify the core of your goal, do something physical to minimize getting depressed over it.
Reframe your mindset so you're not being guided by fear, but facing it head-on.
Your focus determines your reality
- If you wake up focused on what a wonderful gift your life is, you'll have a great day.
- If we keep our attention focused on one job at a time, we'll enjoy it and find it very productive.
- If we focus on being healthy and fit, we will become healthy and fit through exercise and ...
Stop setting your day up for stress
- Get a good start, that will set the tone for your day. (read or work-out and then start with the most important task of the day).
- Single-task and take regular breaks. This will help you to keep a sharp focus during your day and to get what’s most important done while al...
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