Different Types Of Mediation ~ Upgrade Your Life - Deepstash

Bite-sized knowledge

to upgrade

your career

Ideas from books, articles & podcasts.

created 4 ideas

BLOGSPOT

Different Types Of Mediation ~ Upgrade Your Life

Different Types Of Mediation ~ Upgrade Your Life

upgradeurlife2-0.blogspot.com

STASHED IN:

831 reads

Meditation

Meditation is enjoying the inner world without the distractions of the outer world. Meditation is just like sports, there are lots of different types of 'games' that may help will connect with your inner world and energize you to face the 'busy' world.

Meditation wi...

Emily Fletcher

Meditation is not about getting good at Meditation. Meditaion is getting good at LIFE.

Hermetic Meditation

  1. Mindfulness Meditation: Mindfulness means being present at the moment. Just flow with your environment. When any thought comes just watch it and let it go.
  2. Focus Meditation: You need to focus on something just like your breath or flickering flame or ...

Modern Meditation

  1. Creative Visualization: Here ina relax state of mind you visualize 3 mental screens - your problem, the success, and the process.
  2. Intuitive Meditation: Here you just free your mind to think about a specific problem for long enough.
  3. Fo...

11 Reactions

Comment

IDEAS ABOUT

It's time to

READ

LIKE

A PRO!

Jump-start your

reading habits

, gather your

knowledge

,

remember what you read

and stay ahead of the crowd!

Takes just 5 minutes a day.


TRY THE DEEPSTASH APP

+2M Installs

4.7 App Score