1. Analyse the situation & think what Worst can happen.
2. Assume that the worst has happened.
3. Now devote your time and energy to trying to improve the worst.
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Understanding the importance of decision-making
Identifying biases that affect decision-making
Analyzing the potential outcomes of a decision
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Similar ideas to 3-Step formula to solve worry situation
1. Live in “day tight compartments.”
2. How to face trouble:
a. Ask yourself, “What is the worst that can possibly happen?”
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