MORE IDEAS FROM THEARTICLE
Having a debate with your boss or your colleague is normal or a disagreement. However, fighting is not.
There are several forms of conflict that may manifest as:
We all fall prey to unforeseen risks, and are blind to them due to three reasons:
Breathing exercises are an ancient and time-tested technique to reduce stress, manage negative emotions and help with many other ailments.
New studies show that breathing exercises are extremely effective in both long-term and short-term stress reduction. Changing your breath from an irregular one to a calm, deep one has a calming effect on our emotions, slows our heart rate, and signals relaxation.
In order to advocate for yourself you must seek in you your strengths, the things that vitalize you among those that drain you, and knowing which environment empowers you and enables you to do your best work.
Other people won't advocate for you and they most certainly won't speak up in your absence.
❤️ Brainstash Inc.