Detailed
- Reciprocity is hinted to be the predecessor of gratitude and makes us care for each other and drives us to be more social. In result, it tackles loneliness.
- Since it counteracts negative traits(narcissism, envy, materialism, etc) it makes people more happy, satisfied and has less chance of falling into the traps of modern life.
- Trying a gratitude journal may be weird at first but it makes us appreciate simply things such as the taste of the coffee you had or even the ants you saw on the streets.
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2. The Consequences Of Gratitude
Gratitude stimulates the pathways in your brain involved in feelings of reward, forming social bonds and interpreting other's emotions.
Gratitude also counteracts negative feelings and traits, like envy, narcissism, cynicism and materialism.
Gratitude refocuses your attentio...
The Consequences Of Gratitude
- Gratitude directly counteracts negative feelings and traits, like envy and social comparison, narcissism, cynicism, and materialism.
- People that are happy no matter what, tend to be happier and more satisfied; they have better relationships and eas...
The Antidote to Dissatisfaction
In a nutshell, the antidote to dissatisfaction (with looks, lifestyle, relationships, etc) is gratitude. It may sound cheesy but it is thoroughly researched and experimented.
Contents:
- It is a biological signal that makes us exch...
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