• Gratitude directly counteracts negative feelings and traits, like envy and social comparison, narcissism, cynicism, and materialism.
• People that are happy no matter what, tend to be happier and more satisfied; they have better relationships and eas...

Gratitude stimulates the pathways in your brain involved in feelings of reward, forming social bonds and interpreting other's emotions. 

Gratitude also counteracts negative feelings and traits, like envy, narcissism, cynicism and materialism. 

Gratitude refocuses your attentio...

In a nutshell, the antidote to dissatisfaction (with looks, lifestyle, relationships, etc) is gratitude. It may sound cheesy but it is thoroughly researched and experimented.

Contents:

1. It is a biological signal that makes us exch...