You often say yes to requests and commit to so much you feel overwhelmed and exhausted.
What to do: Keep track of what you need to do, how much time it will take and don’t accept nonpriority tasks if they are going to conflict with yours.
209
379 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about timemanagement with this collection
Proper running form
Tips for staying motivated
Importance of rest and recovery
Related collections
Similar ideas to The "Never Say No" Personality
Most people are afraid to say no. Maybe you don’t want to let people down. Maybe you are uncomfortable with the word no. Doesn’t matter, really. What matters is this: If you keep saying yes, you’re living someone else’s life.
Think about it. Deep down, we all know that it’...
Saying yes to everything puts you on the fast track to being miserable. Sometimes you have to set clear boundaries.
The alternative is that you’re going to do a half-hearted, poor job at each task, be stressed beyond belief, and feel like you’re stuck in an endless cycle of failure a...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates