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How to create a positive work environment
Techniques for cultivating gratitude and mindfulness at work
How to find purpose in your work
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The to-do list is for tasks and always requires actions to be completed. Meanwhile, the calendar is for events that happen by themselves, and may require participation.
Some events require tasks for a satisfactory completion, but those are tasks associated with the event, not part of...
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Multitaskers believe they can juggle multiple things at once. But in reality trying to multitask leads to incomplete tasks, mistakes, and less accomplishments.
Solution: Single-tasking. Make sure that you give each task your full attention before m...
We should follow the alarm that is set, and get up at the time. If it is slightly difficult, you can set up multiple alarms in the initial mornings, but do not hit the snooze button while half asleep. That’s cheating.
If you have trouble sleeping due to sleep apnea or are ...
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