1. Cultivate optimism - Deepstash
1. Cultivate optimism

1. Cultivate optimism

Being positive can often be seen as naivety. In actuality, optimism increases job performance, creativity, ability to weather stress & self esteem. Optimism can be used in how you talk to yourself in the face of adversity, explain past events & think about the future. Cultivating your ability to be optimistic is beneficial to your health & your success.

22

151 reads

CURATED FROM

IDEAS CURATED BY

utsamaity15

Likes to curate ideas and stories.🍁

The idea is part of this collection:

How to Feel Better About Yourself

Learn more about personaldevelopment with this collection

How to practice self-compassion

How to identify and challenge negative self-talk

How to build self-confidence

Related collections

Similar ideas to 1. Cultivate optimism

9. Optimism

Cultivate optimism and hope, believing in your ability to overcome challenges and create positive outcomes, even in the face of adversity.

Benefits of Logotherapy

Logotherapy may improve resilience—or the ability to withstand adversity, stress, and hardship. This may be due to the skills that this form of therapy encourages people to develop, like:

Acceptance

Allowance of "healthy" stress

Altruism

An active approach to life (rather ...

Good Conversation Starters

  • Weather: Major weather events or the immediate weather are good picks.
  • Popular and interesting arts and entertainment topics.
  • Sports: good way for strangers to connect.
  • Daily news: from your city ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates