Learn more about productivity with this collection
Practicing empathy in relationships and communication
Understanding the importance of balance in personal and professional life
Defining your path in life
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We forgot long ago that health is more important than money.
Many companies encourage overworking and employees feel that they are in a race to achieve more, and might get fired otherwise.
Overworking is defined as indulging in work activities beyond your physical and mental capacity by increasing the workload and number of hours. It usually happens when the organizational structure is gamed to promote deadline-oriented work without providing adequate human resourc...
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Waking up in the middle of the night and not being able to go back to sleep is a symptom of insomnia.
If you do not fall back asleep within 15-20 minutes, you should get out of bed, go to another room and engage in a relaxing activity such as listening to music or...
We all face procrastination and it is not about bad time management but lack of emotional understanding.
Whenever we decided to do work suddenly we face mood swings and surprisingly that mood swings have a reason to provoke.
Things that don't have immediate results, our brain speculat...
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