Learn more about productivity with this collection
Practicing empathy in relationships and communication
Understanding the importance of balance in personal and professional life
Defining your path in life
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Overworking is defined as indulging in work activities beyond your physical and mental capacity by increasing the workload and number of hours. It usually happens when the organizational structure is gamed to promote deadline-oriented work without providing adequate human resourc...
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Many companies encourage overworking and employees feel that they are in a race to achieve more, and might get fired otherwise.
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We forgot long ago that health is more important than money.
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Rather than being frustrated with boredom or using it as an excuse, find out why you feel discontent.
Waking up in the middle of the night and not being able to go back to sleep is a symptom of insomnia.
If you do not fall back asleep within 15-20 minutes, you should get out of bed, go to another room and engage in a relaxing activity such as listening to music or...
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