Emotions are responses to information

Imagine that you find yourself getting frustrated and angry with a co-worker. As you assess your feelings, analyze what you're really upset about. 

Are you mad about your co-worker’s actions, or does your anger stem from underlying frustrations and pressure from a boss who has heaped too mu...

If you’re holding a grudge against someone, expecting them to be late to meetings or to miss deadlines, you’ll likely find the evidence you’re looking for. That’s your confirmation bias at play.

When someone annoys you, rather than focusing on what they’re doing wrong, thi...

While it might sound strange at first if you connect with the fun when you get that money, you’ll be better at using the Law of Attraction for money and wealth.

The more fun you have, the more likely you are to attract money to you by vibrating at a positive frequency.