Control Your Feelings - Don't Express Them - Deepstash
Control Your Feelings - Don't Express Them

Control Your Feelings - Don't Express Them

Curated from: leadershipfreak.blog

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Emotions are responses to information

Emotions are responses to information

Believe wrong information and youā€™ll experience wrong feelings.

For example, if you think something about a co-worker, donā€™t trust those feelings and donā€™t express those feelings.

At best, let those feelings motivate calm, systematic investigation.

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Feelings are...

  • Responders to perceived reality. They arenā€™t the reality.
  • Responses to our imagination.
  • Confirmation: Always confirm imagination and perception by investigating reality.
  • Admiration: People admire and respect leaders who control their feelings. Additionally, others feel itā€™s safe to trust us when weā€™re stable and predictable.

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