Learn more about personaldevelopment with this collection
How to create a cosy and comfortable home environment
How to cultivate a sense of gratitude and contentment
The benefits of slowing down and enjoying simple pleasures
Face your insecurities
Face your insecurities in order to defeat them. Analyze your internal dialogue and the way you speak to yourself.
This way, you will diminish the false power you have given to your fears.
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Find the root cause
Insecurities are rooted in our experiences. They may start as far back as childhood.
Finding the root cause of your insecurities is a great first step in outsmarting them.
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815 reads
Control your triggers
If you're triggered by something, in others or in yourself, try learning a different association.
If you can see your triggers as something that should make you curious instead of cautious, you have a very good chance of outsmarting any insecurity.
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Respond, don't react
When you react to a feeling of insecurity you are giving your power away, but when you respond, you stay in control.
Learn to neutralize your reactions and engage in different responses.
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Separate illusion from reality
Everybody struggles with insecurities, to some degree.
Some people are more prone to insecurity than others, and some have learned to successfully overcome them, but insecurity is real and it's universal.
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Face your fears
The most effective way to overcome your fears is to face them.
If you fear flying, take a vacation where you have to fly. If you fear that you have a severe problem in your marriage, address it with your partner. This way, you will know what to work on instead of just ...
Foster Honest Conversations
Have tough conversations with the people that are closest to you.
Telling them the truth, and how you feel about everything, what you plan to do with your life, your fears and insecurities, will change your life.
Most people carry on with mediocre lives, never having the courage to sp...
Have a smile on your face
Smiling is one sure way to make your co-workers like you. Therefore, be sure to always have a smile on your face when welcoming people in your office or just greeting them in the corridor. If you prove yourself to be a joyful person this is most probably going to lead to your colleagues co...
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