The facts on social media and depression - Deepstash
The facts on social media and depression

The facts on social media and depression

  • Social media has never been more popular, with more than half of the world population active on these networking sites that roll out nonstop news, much negative
  • The lancet study found that people who check facebook late at night were more likely to feel depressed an unhappy.
  • A 2018 University of Pennsylvania study found that the less time people spend on social media, the less symptoms of depression and loneliness they felt.
  • Who felt envy while on the networking site were more likely to develop symptoms of depression. A 2015 study found that Facebook users.

Limiting your time on social media and prioritizing one's real-world connections can be benificial to mental health.

68

244 reads

CURATED FROM

IDEAS CURATED BY

rogierhoekstra

I'm passionate about helping people live their best lives. I'm a lifestyle coach & burnout coach.

The idea is part of this collection:

How to Cope With Intrusive Thoughts

Learn more about psychology with this collection

How to overcome unwanted thoughts

How to manage intrusive thoughts

How to change your attitude towards intrusive thoughts

Related collections

Similar ideas to The facts on social media and depression

Group communication

In a 2015 study, researchers found that more communication in a group results in the team members quickly converging on a consensus without really exploring alternatives.

In less well-connected groups, team members suffered a bit with information gathering but were less likely to reach a c...

Doomscrolling and social media

  • According to a 2017 survey, respondents who consumed excessive news reported lost sleep, stress, anxiety, and fatigue.
  • In 1968, a study found a direct correlation between time spent watching television and the likelihood that the watcher will perceive the world more dangerous. View...

Pros And Cons Of Being A Night Owls

Pros:

  1. More productive, especially at night.
  2. Overall, night owls tend to be wealthier.
  3. Intelligence: A study by the LSE found that night owls were more intelligent than early risers, scoring higher on ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates