Learn more about communication with this collection
Seeking support from others
Identifying the symptoms of burnout
Learning to say no
Self-awareness comes from gaining richer and more accurate knowledge of yourself by combining theory and experience.
More self-knowledge leads to more success. If you understand how you function as an individual and as a person in general, you can gain a deeper purpose of your goals and know what will make you fulfilled.
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Two perspectives can help to develop self-knowledge.
The outside view is broad but often lack details. The solution to problems of the outside view is to educate yourself.
Learn about motivation, memory and willpower. Read broadly and widely to understand the human condition.
Wisdom is gained from experience. But our experience is also very narrow and a fragment of the possible lives we could have lived.
Personal trainer. Lift and read. Discipline is freedom.
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When we are young and insecure, passion or striving often manifest as looking ahead and craving external validation (becoming a champion or lawyer or millionaire or whatever).
If we gain wisdom, the energy of our passion and striving becomes less about achieving the goal and more about ...
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