Don't Use Social Media - Deepstash
Don't Use Social Media

Don't Use Social Media

Wanting to be up to date with world news is okay, but you really don’t need to do it first thing in the morning.

If you’re being bombarded with news, updates, and negativity first thing in the morning, you’ll take that negative energy with you for the entire day.

Mindlessly surfing the internet can cost you more time and energy than you might realize.

54

267 reads

CURATED FROM

IDEAS CURATED BY

harnoor_21

Never mistake knowledge for wisdom. One helps you make a living: the other helps you make a life.

The idea is part of this collection:

The Power of Storytelling

Learn more about personaldevelopment with this collection

How to use storytelling to connect with others

The psychology behind storytelling

How to craft compelling stories

Related collections

Similar ideas to Don't Use Social Media

Approach social media mindfully

If you look at Twitter first thing in the morning, think about whether it’s to get informed about breaking news you’ll have to deal with – or if it’s a mindless habit that serves as an escape from facing the day ahead. 

Each time you reach ...

Doomscrolling and social media

  • According to a 2017 survey, respondents who consumed excessive news reported lost sleep, stress, anxiety, and fatigue.
  • In 1968, a study found a direct correlation between time spent watching television and the likelihood that the watcher will perceive the world more dangerous. View...

OVERCOME YOUR SOCIAL MEDIA ADDICTION, FOLLOW THESE SIMPLE STEPS

1. Admit that you are addicted and it is not a good thing. You have to realize that hooking on to the net to watch what others are doing is unhealthy – for your body, mind and brain. This will be your first step towards de-addiction.

3. Disable all notifica...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates