Learn more about personaldevelopment with this collection
How to use storytelling to connect with others
The psychology behind storytelling
How to craft compelling stories
Don't Use Social Media
Wanting to be up to date with world news is okay, but you really don’t need to do it first thing in the morning.
If you’re being bombarded with news, updates, and negativity first thing in the morning, you’ll take that negative energy with you for the entire day.
Mindlessly surfing the internet can cost you more time and energy than you might realize.
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MORE IDEAS ON THIS
Never Write Your To-Do List
The truth is that if you’re setting your to do-list first thing in the morning, you’re already too late!
You need to know your number one priority the night before, and have a plan in place to start working on it immediately. That’s how the most successful people in the world, from the grea...
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Never Check Emails
Again, you may claim that you don’t have the time, but consider that catching up on social media or email is really allowing others to dictate what you do with your time.
Spend a few more minutes in your “me” zone, and you’ll be surprised at how much more energy and time you feel you have w...
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178 reads
Don't Complain
If you start your day by complaining about your job, partner, family, or whatsoever, you’ll take that negative mood with you for at least a few hours, sometimes even for the entire day.
By complaining, you focus on obstacles and problems, which makes it harder to recognize opportunities. It...
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Never Hit The Snooze Button
Sleeping longer is probably one of the greatest desires you had back when you were working for a big corporation. But when you hit the snooze button you are subconsciously telling your big goals and dreams that they don’t matter. That leads to a lack of urgency in life, lower productivity, and fr...
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CURATED FROM
IDEAS CURATED BY
Never mistake knowledge for wisdom. One helps you make a living: the other helps you make a life.
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Other curated ideas on this topic:
Approach social media mindfully
If you look at Twitter first thing in the morning, think about whether it’s to get informed about breaking news you’ll have to deal with – or if it’s a mindless habit that serves as an escape from facing the day ahead.
Each time you reach ...
Doomscrolling and social media
- According to a 2017 survey, respondents who consumed excessive news reported lost sleep, stress, anxiety, and fatigue.
- In 1968, a study found a direct correlation between time spent watching television and the likelihood that the watcher will perceive the world more dangerous. View...
OVERCOME YOUR SOCIAL MEDIA ADDICTION, FOLLOW THESE SIMPLE STEPS
1. Admit that you are addicted and it is not a good thing. You have to realize that hooking on to the net to watch what others are doing is unhealthy – for your body, mind and brain. This will be your first step towards de-addiction.
3. Disable all notifica...
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