Ideas from books, articles & podcasts.
Wanting to be up to date with world news is okay, but you really don’t need to do it first thing in the morning.
If you’re being bombarded with news, updates, and negativity first thing in the morning, you’ll take that negative energy with you for the entire day.
Mindlessly surfing the internet can cost you more time and energy than you might realize.
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The truth is that if you’re setting your to do-list first thing in the morning, you’re already too late!
Again, you may claim that you don’t have the time, but consider that catching up on social media or email is really allowing others to dictate what you do with your time.
If you start your day by complaining about your job, partner, family, or whatsoever, you’ll take that negative mood with you for at least a few hours, sometimes even for the entire day.
Sleeping longer is probably one of the greatest desires you had back when you were working for a big corporation. But when you hit the snooze button you are subconsciously telling your big goals and dreams that they don’t matter. That leads to a lack of urgency in life, lower productivity, and fr...
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