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The subjective experience
While experts believe that there are a number of basic universal emotions that are experienced by people all over the world regardless of background or culture, researchers also believe that experiencing emotion can be highly subjective
Consider anger, for example. Is all anger the same? Your own experience might range from mild annoyance to blinding rage.
While we have broad labels for emotions such as "angry," "sad," or "happy," your own experience of these emotions may be much more multi-dimensional, hence subjective.
We also don't always experience pure forms of emotion. Mixed emotions over different events or situations in our lives are common.
When faced with a new job, you might feel both excited and nervous. Getting married or having a child might be marked by a wide variety of emotions ranging from joy to anxiety.
These emotions might occur simultaneously, or you might feel them one after another.
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Key elements of emotions
In order to better understand what emotions are. let's focus on their three key elements known as:
- The subjective experience
- The physiological response
- The behavioral response.
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The behavioral response
The final component is perhaps one that you are most familiar with—the actual expression of emotion. We spend a significant amount of time interpreting the emotional expressions of the people around us. our ability to accurately understand these expressions is tied to what psychologists call emot...
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The psychological response
If you've ever felt you stomach lucht from anxiety or your heart paplate with fear, the you realize that emotions also cause strong pyschological reactions.
We feel emotions and experience physiological reactions simultaneously.
Many of the physiological responses yo...
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What are emotions?
An emotion is a complex pyschological state that involves three distinct components: a subjective experience, a physiological response, and a behavioral or expressive response.
In addition to trying to define what emotions are, researchers have also tried to identi...
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Amygdala Research
Brain scans have shown that the amygdala, part of the limbic system, plays an important role in emotion and fear in particular.
The amygdala itself is a tine, almond-shaped structure that has been linked to motivational states such as hunger and thirst as well was memory and emotion...
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Emotions vs. Moods
In everyday language, people often use the terms "emotions" and "moods", but psychologists actually make distinctions between the two.
How do they differ?
An emotion is normally quite short-lived, but intense. Emotions are also likel...
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The Psychological Effects of Color
While most perceptions of color are subjective, some color effects have universal meaning.
- Colors in the red area of the color spectrum are known as warm colors and include red, orange, and yellow. These warm colors evoke emotions ranging from feelings of warmth and comfort ...
The natural-kind view of emotion
When asked to explain in words what emotion is, we may come up with ideas that feel right, such as "sensitivity to events," or "your mind's reaction to experience," but fundamentally, emotions are intangible and the definitions offered are not good enough for science.
Words like "joy" and...
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