The three exercises are-
Hadot describes these as "practical exercises, intended to create habits." These exercises correspond perfectly to Epictetus’ three areas of Stoic practice, known in Stoic commentary as the “three disciplines.”
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How to create a cosy and comfortable home environment
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A good character cannot be developed without a proper understanding and implementation of all three Stoic disciplines, which are:
A good character cannot be developed without a proper understanding and implementation of all three Stoic disciplines, which are:
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