Helping someone who is grieving
- The best support comes from just being there and making it clear that you’re available to listen to the things they want to share with you;
- It can be frigthening to message someone who is grieving and check up on them, but don't let fear stop you from showing empathy;
- Try to lift some of the weight off of their shoulders. Explore the areas they might need help managing while they process their loss.
- Wait for them to express how they feel instead of assuming that they're ready to talk about it.
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