Small Habits You Can Use to Transform Your Life - Deepstash
Small Habits You Can Use to Transform Your Life

Small Habits You Can Use to Transform Your Life

Curated from: medium.com

Ideas, facts & insights covering these topics:

3 ideas

·

1.55K reads

22

Explore the World's Best Ideas

Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.

2 things every morning

2 things every morning

The 2 ideas routine: write down 2-10 brand new ideas every single day about anything you want. Write down 2+ new ideas for articles, books, videos, etc. — things in your creative career.

Also write down 2+ things you're grateful for. Because gratitude keeps you grounded in this crazy world.

84

630 reads

2 hours every day

2 hours every day

Spend a dedicated amount of time (about 2 hours) each day building some sort of side business or creative project. Who couldn’t use more money?

You’re about 2 years away from a full-time gig, just a few minutes or hours a day at a time.

68

415 reads

20 minutes every night

20 minutes every night

You don’t get good at meditating. The point of meditation is for you to understand how bat shit crazy your mind is.

Practice meditation for 2-20 minutes, observe your thoughts in real-time, question them, and sometimes let go of them right on spot. 

74

510 reads

IDEAS CURATED BY

gsn16

Taking over the world, one good idea at a time. 💡

Girish Nalawade's ideas are part of this journey:

How To Have a Good Night

Learn more about personaldevelopment with this collection

Improving sleep through mindful breathing exercises

Practicing stress reduction and relaxation techniques

Establishing a relaxing bedtime routine

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates