Enjoy the little things in Life
Solution to emotional health lies in accepting the simple truths of life such as: our actions usually don't matter in the grand scheme of things and most of our life will be boring.
If you accept these truths you will feel more present and alive because the pressure to be something special and amazing will be lifted of your back. You will be able to enjoy the little things like a simple friendship, reading a book, helping someone or laughing with someone you care about.
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The benefits of slowing down and enjoying simple pleasures
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