Learn more about personaldevelopment with this collection
Identifying the skills needed for the future
Developing a growth mindset
Creating a culture of continuous learning
How to promote metamemory?
Metamemory, like memory, can be improved. In what way? Firstly, by learning everything we need to know about how memory works. This includes knowing how the brain operates at each stage of the memory process.
What happens when we encode a memory? when we store and retrieve it? when changes occur in the brain, and how our emotions influence it?
All this can be learned by reading and studying about human memory.
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MORE IDEAS ON THIS
What is Memory?
Memory is the faculty of the brain by which data or information is encoded, stored, and retrieved when needed.
It's a cognitive skill that allows us to have identity , learn, store memories, and consolidate or reinforce the imprint of what we’ve a...
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Metamemory
According to a study by González (1997) titled “Metamemory and learning of texts”, metamemory is defined as "The knowledge and control that a person has over the functioning of their memory".
Metamemory is the knowledge we have of our own memory. This also includes the kno...
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Memory and metamemory
As we see, metamemory encompasses the knowledge of one’s own memory, in the same way that metalanguage constitutes the knowledge of one’s own language, to name but two examples. To get the best out of memory, we often resort to so-called mnemonic* rule strategies...
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Related collections
Other curated ideas on this topic:
Sins of memory: Omission involves forgetting
- Transience. This sin involves forgetting over time. Studies found that nearly 50% of participants had significant errors in their memory of the O.J. Simpson trial verdict after three years.
- Absent-mindedness. We have lapses of attention. We forget ...
Elaboration
When you explain and describe an idea in your own words, you consciously associate what you want to learn with what you've already learned.
Why it works: It encodes information into your long-term memory more effectively. The more you connect new knowledge to what you alrea...
How to Approach Life
After explaining the importance of sleeping and exercising, he made a point on how we should face our life. We cannot lose the sense of adventure in our lives about what happens to us. Trying to think this way about everything, makes us even "
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