Know your limits

To better manage task organization, be aware of your limits. Your day has 24 hours. Your resources are what they are. Above all, you have your own personality to respect. In other words, before deciding how to multitask, you need to draw a realistic picture of the scenario.

Of course, you ...

Taking breaks restore your motivation, consolidate your memory, increase your creativity, and prevent decision fatigue. Research suggests we need to take a break for 5 to 10 minutes every hour or so and a longer break (more than 30 minutes) every two to four hours.

Loo...

You're experiencing fluency when you're reading something and it feels easy.

For example: you're at the airport and you're trying to remember which gate your flight is. You look at the terminal monitors — it's B44. You think to yourself that's easy to remember. Then you walk away,...