Learn more about mindfulness with this collection
How to focus on the present moment
How to improve relationships through mindful communication
How to reduce stress and anxiety through mindfulness
“On the other side of fear lies freedom. ”
As we journey on our journey of becoming, we find ourselves constantly drifting away from ourselves. Often this drifting away is caused by the fear that we have internalized in our psyche.
27
321 reads
MORE IDEAS ON THIS
We can indeed transform and transmute the feeling of fear within us. The reason we fear being ourselves most of the times it is because we live our lives based on other people’s expectation of us. Our fears have made us to rob ourselves of the freedom to make the right choices in life and so beca...
21
86 reads
Mindfulness Meditation: Before you continued with the blogpost… Look at the picture below, close your eyes for 2-3 minutes . Think of one thing you fear the most. This fear can be about yourself or any form of action you’ve been thinking of taking for sometime....
17
116 reads
As our body serves as a vehicle that carries the spirit, the body carries emotions as well. Fear is an emotional energy that we can be able to neutralize, transmute and transform. It is an emotion that we can be able to release and let go. One that we cannot surrender to because it is no master w...
19
54 reads
Journal Journey Note : The Lovers Card
If there is one thing you have to take note of in your life about yourself is that there is positive and negative side to yourself. There is a receptive and deceptive side to yourself. Thinking negative thoughts is as good as thinking...
20
40 reads
CURATED FROM
Creative Problem Solver.Author. Blogger. Poet. Life Coach. Social Worker. TEFL Certified.
Related collections
More like this
We can indeed transform and transmute the feeling of fear within us. The reason we fear being ourselves most of the times it is because we live our lives based on other people’s expectation of us. Our fears have made us to rob ourselves of the freedom to make the right choices in life and so beca...
Freedom to Ask: We often deprive ourselves of the freedom to ask for what we want in fear of rejection and judgment. But amazing things often happen only after we take the first step.
Freedom to Accept Yourself: Our inner need for approval-seeking forces u...
The decisions we make today will determine our tomorrow. When we are no longer afraid of giving something our all for fear of not being able to achieve it, doors will open that will lead further along the journey to becoming more in-tune with ourselves.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates