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This Life is Yours : Interrogating our Fears
“On the other side of fear lies freedom. ”
As we journey on our journey of becoming, we find ourselves constantly drifting away from ourselves. Often this drifting away is caused by the fear that we have internalized in our psyche.
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Mindful Journey Journal: Interrogating our Fears
Journal Journey Note : The Lovers Card
If there is one thing you have to take note of in your life about yourself is that there is positive and negative side to yourself. There is a receptive and deceptive side to yourself. Thinking negative thoughts is as good as thinking...
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Mindfulness: Transmuting and Transforming our Fears
We can indeed transform and transmute the feeling of fear within us. The reason we fear being ourselves most of the times it is because we live our lives based on other people’s expectation of us. Our fears have made us to rob ourselves of the freedom to make the right choices in life and so beca...
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Fear, an emotional energy.
As our body serves as a vehicle that carries the spirit, the body carries emotions as well. Fear is an emotional energy that we can be able to neutralize, transmute and transform. It is an emotion that we can be able to release and let go. One that we cannot surrender to because it is no master w...
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Mindful Reading Meditation
Mindfulness Meditation: Before you continued with the blogpost… Look at the picture below, close your eyes for 2-3 minutes . Think of one thing you fear the most. This fear can be about yourself or any form of action you’ve been thinking of taking for sometime....
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Mindfulness: Transmuting and Transforming our Fears
We can indeed transform and transmute the feeling of fear within us. The reason we fear being ourselves most of the times it is because we live our lives based on other people’s expectation of us. Our fears have made us to rob ourselves of the freedom to make the right choices in life and so beca...
THE DECISIONS WE MAKE TODAY WILL DETERMINE OUR TOMORROW
The decisions we make today will determine our tomorrow. When we are no longer afraid of giving something our all for fear of not being able to achieve it, doors will open that will lead further along the journey to becoming more in-tune with ourselves.
Mindful Journey Journal: Interrogating our Fears
Journal Journey Note : The Lovers Card
If there is one thing you have to take note of in your life about yourself is that there is positive and negative side to yourself. There is a receptive and deceptive side to yourself. Thinking negative thoughts is as good as thinking...
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