Coffee ☕ - Deepstash
Coffee ☕

Coffee ☕

Avoid too much caffeine. Caffeine is a mildly addictive drug that can affect your ability to sleep and focus while also affecting such bodily functions as muscle function and the cleansing of waste products.

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Coffee As An Addictive Substance

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  • Coffee is the world’s most popular psychoactive drug, with over 80 percent of American adults having it daily.
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Side Effects Of Coffee And Dosage

Coffee is addictive and excessive intake can lead to restlessness, anxiety, irregular sleep and heart issues. It can cause headaches, high blood pressure and migraine in some people. It is also advisable to avoid coffee with certain medications.

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Invest In Your Well-being

While you can’t control most of your environment, make it a point to change what you can.

Get enough sleep, avoid too much caffeine, work by a window with natural light, and control noise in your workspace with headphones.

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