What to Expect - Deepstash

What to Expect

  • You could lose weight following a Paleolithic diet.
  • Get calcium and other nutrients you’re missing by not having dairy products and certain grains.
  • Health benefits are likely to result from cutting out processed food and sugar and replacing them with fruits, vegetables, and healthy fats.
  • Ease the transition to the Paleo diet with small incremental changes.

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adalynnh

Passionate about fitness and healthy eating.

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