Being Unkind To Ourselves
There is an unconscious impluse to be unkind to ourselves and commit self-torture using our own mind. The way we treat others is a subconscious internalization of how others have treated us.
Example: If we were ignored or shunned by others, we are more likely to do the same.
36
318 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to find common interests
How to be a good listener
How to overcome social anxiety
Related collections
Similar ideas to Being Unkind To Ourselves
Befriending yourself
From a young age, we learn how to be a good friend to others. We learn how to share and to treat others how we want to be treated.
Yet, many of us don't receive guidance on how to treat ourselves with kindness. We might even believe that being kind towards ourselves is self-indulgent or w...
Reasons Why Self-Knowledge Is Rare
- The unconscious mind performs most of our tasks and even how we behave.
- Our mind is divided into three parts: the primitive the limbic(emotions and memories) and the neocortex (higher reasoning). We are mostly operating from the primitive or emotio...
We judge others how we judge ourselves
We tend to judge ourselves first, then base our judgments of others on our own self-judgments. That makes it highly likely that whatever bothers you about your coworker you will find in yourself.
If you find someone intolerable, pinpoint the specific traits that bo...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates