Motivation is a set of habits and routines,
guided by your values and your identity,
that you carry out every day."
MORE IDEAS ON THIS
Grow your life one habit at a time.
W (Want). You need to be convinced first of it's importance for you.
I (Innate). Shouldn't be too much out of your comfort zone or current abilities.
Name it + Check facts + focus on a new constructive belief (supported by facts)
= Replace limiting belief effectively
"Mindset is made up of beliefs, assumptions and attitudes we hold about ourselves and the world around us." - JIm Kwik
The 3Ms :
"Concentration is something you can learnand something you can practice to get better at." - former monk Dandapani.
There's only trained memory or untrained memory - no good or bad memory.
"We can't solve problems by using the same kind of thinking we used to create them." - Albert Einstein
7 LIEs (Limited Idea Entertained) of learning:
"It ain't what you don't know
that gets you into trouble.
It's what you know for sure
that just ain't so."
"Whenever you want to achieve something,
keep your eyes open, concentrate, and
make sure you know exactly
what it is you want."
The most successful people in the world are lifelong student.
More like this
Your identity emerges out of your habits. You are not born with preset beliefs. Every belief, including those about yourself, is learned and conditioned through experience.
More precisely, your habits are how you embody your identity. When you make your bed each day, you embody the identity...
Your actions define who you are. Our habits are a reflection of our identity. The more we repeat a behavior, the more we reinforce the identity associated with that behavior.
For example: if you make your bed every day, you are reinforcing the identity of someone who is...
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