Morning Vibes - Deepstash

Morning Vibes

Your life begins with how you treat yourself ,this will help you to develop habits & organise your behaviour .

4

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The idea is part of this collection:

Daring To Be Vulnerable

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Develop a Morning Routine

A morning routine aims to make you alert, help you take care of your health, intellectual and spiritual growth. Develop 2 types of habits:

  • Habits that can improve the quality of your life in the present
  • Habits that can improve the quality of your life in the future

SOUL #4 Be Kind and Gentle With Yourself 💜

SOUL #4 Be Kind and Gentle With Yourself 💜

We're often too hard on ourselves.

Building a better relationship with yourself begins with cultivating self-love. Treat yourself with love and compassion, as you would your closest friend, because you are the one that you're going to be spending the rest of your li...

Challenging Negative Thinking

Everyone experiences cognitive distortions sometimes. Here's how a therapist can help:

  • if you want to change unhelpful thinking patterns, A mental health professional can help you develop a healthier inner dialogue. And that could be key to living your best life.

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