Learn more about personaldevelopment with this collection
Proper running form
Tips for staying motivated
Importance of rest and recovery
Think of flow states as energy you spend
- Flow states create energy that transcends you.
- You can do your work in a flow state, and your work adds energy to the universe. People are motivated to take action when they are surrounded by energy. Life is propelled forward by energy. The energy of one person ignites the energy of another.
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Give yourself a Treat
Humans love treats. Reward yourself for completing your task. Know what it is ahead of time. Make a commitment to it. Then remind yourself you won't get the reward until you finish the job. When you're working, visualise the reward.
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Watch an individual be possessed by a flow state
- Flow is beautiful to watch, called as flow state tourism.
- When you see others in flow, you have the proof you need to improve your own flow condition.
- It's all in your mind to get into a flow sta...
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At the end of your job, have an event
An event at the end of your shift encourages you to reconsider how much time you have. When time is limited, procrastination is not an option. Make a date on your calendar to give yourself inspiration an...
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Beat Procrastination
- By having zero expectations, you can beat procrastination. The mere thought of beginning work causes resistance. Instead of starting work, you're training yourself to reach a norm. When the job quality expectations are too high, it takes longer to get starte...
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Other curated ideas on this topic:
Be mindful of your flow
- Task flow: Our brains take time to get into the flow of a task. But once they’re warmed up, it’s easier to keep going and stay motivated. So chunk your day by activities.
- Energy flow: Our energy has a natural ebb and flow throughout the day, which we can use to our adva...
Self control to trigger a state of Flow
To get into a state of flow more often, we need to be able to increase our level of control over our consciousness:
- Find standards to determine whether any action you’re going to take is desirable towards getting into a state of flow.
- Self-control and flow depend ...
4. Watch a person be possessed by a flow state.
Flow states can make a person look possessed. If you want a brilliant example of this, then watch musician Conor Maynard sing this song . 41 million people watched Conor in flow and many of the comments describe him looki...
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