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Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art
The idea is part of this collection:
Learn more about productivity with this collection
How to make rational decisions
The role of biases in decision-making
The impact of social norms on decision-making
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Similar ideas to Drinking alcohol
Regularly drinking alcohol before bed can interfere with the quality of your sleep. Alcohol can also act as a diuretic, meaning that if you drink it before bed it can make you get up at night, disturbing your sleep.
If you drink regularly, limiting the amount of alcohol you ...
Waking up in the middle of the night and not being able to go back to sleep is a symptom of insomnia.
If you do not fall back asleep within 15-20 minutes, you should get out of bed, go to another room and engage in a relaxing activity such as listening to music or...
Working when you’re overly stressed and tired does not make you more productive, nor should it be a badge of honor.
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