Coffee: Fending off diseases - Deepstash

Coffee: Fending off diseases

A new study found that consumption of coffee (both regular and decaf) is associated with a lower risk of developing colon cancer.

Another study found that coffee can have some preventative qualities against type 2 diabetes and cardiovascular disease.

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"The greatest of follies is to sacrifice health for any other kind of happiness." - Schopenhauer

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Coffee And Health

Coffee intake lowers the risk of heart disease and stroke. It tends to increase blood pressure to a small degree in some people.

People who drink coffee in large quantities have a lower risk of type-2 diabetes.

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6. Encouraging consumption of coffee and tea

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When mixed with coffee or tea, hot water may offer additional health benefits. Coffee and caffeinated teas can dehydrate the body, especially at high doses, but they also offer some health benefits in moderation.

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Coffee was once believed to be a possible carcinogen. However, the evidence is consistent that coffee in moderation is associated with a lower risk of mortality.

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