Finding Flow: 5 Steps to Get in the Zone and Be More Productive - Deepstash

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Finding Flow: 5 Steps to Get in the Zone and Be More Productive

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Requirements To Enter Flow

To enter flow, you need appropriated self-control, environmental conditions, skills, task and rewards. Besides that, you must know what you’re doing, be able to see whether or not you’re doing it well, and be pushing yourself outside of your comfort zone.

The last point is esp...

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Mihaly Csíkszentmihályi

"In the flow-like state, we exercise control over the contents of our consciousness rather than allowing ourselves to be passively determined by external forces."

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Self control to trigger a state of Flow

To get into a state of flow more often, we need to be able to increase our level of control over our consciousness:

  • Find standards to determine whether any action you’re going to take is desirable towards getting into a state of flow.
  • Self-control and flow depend ...

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Find a novel and exciting space

Routine is good for productivity but doesn’t help you enter in the flow state. Instead, find an environment that challenges you on a daily basis and pushes you a bit outside of your comfort zone.

Ideally those are environments and activities where your actions have real consequences ...

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Steven Kotler

"Steve Jobs artificially created the environmental conditions that massively upped the amount of novelty, unpredictability, and complexity in the environment because people across departments and disciplines started running into each other and having conversations. As a result, flow, innovatio...

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Practice deliberately to bring on more Flow

Flow is dependent on finding that sweet spot between your skills and the challenge at hand. Having some mastery and knowing how to use it is necessary to reach flow state.

You can achieve this by not just going through the motions of an activity, but having a specific, analyzable ...

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Robert Greene

"If a subject excites us, if it stirs our deepest curiosity, or if we have to learn because the stakes are high, we pay much more attention."

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Connect to a clear purpose

Imbuing your task with a clear sense of purpose greatly facilitates flow. You can do that by creating a personal mission statement and tying your values and skills to how you can make a real change in the world.

Create your mission statement, find what are your passions, value...

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Don’t look for extrinsic motivation

Having work and tasks that we feel real have meaning behind and enjoy doing for the sake of doing is ideal to achieve flow. Money. Awards. Praise. These can be byproducts of the flow work you do, but they cannot be the core motivation behind what you’re doing.

If you can find that k...

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The Flow State

Flow is the mental state where we are so immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity that we lose sense of space and time.

The moment you recognize being in flow, its blissful sensation begins to dissolve and the wor...

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