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Being thankful for what we have in life in the morning helps to have a positive start and it also make you feel grateful.
It fuels your body for whole day. Meditation improve your focus.
Having an amazing day means having a amazing life.. Here are some tips to have an amazing day!
Writing down your thoughts in morning helps to find your motive for the day. It also helps you to clear your head.
we can fill our routine with whichever activities we feel are the most meaningful to us. Here are some ideas:
We're social beings, so it's natural that feeling connected to other people, to animals, and to nature, is critical to our happiness.
Doing multitasking decreases your focus in the morning. So focus on single task and be focused for all day long.
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