“When you stop blaming others, you will regain your sense of personal power. You see yourself as a choice maker. You will know that when you are upset, you are playing a key role in the creation of your own feelings. This means that you can also play a key role in creating new, more positive feelings."
— Richard Carlson
27
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The idea is part of this collection:
Learn more about personaldevelopment with this collection
Practicing empathy in relationships and communication
Understanding the importance of balance in personal and professional life
Defining your path in life
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When dealing with difficult conversations, if you are already anxious, any further expectations from others will intensify whatever you are feeling.
You need to address your own emotions by sharing them with your close friends and loved ones, so that you don’t get triggered while playing ...
These are your thoughts, so YOU can change them. Although your beliefs most likely formed when you were young, you are an adult today and you have the power to affect change in your life.
This is the essence of personal power: choice and responsibility.
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