Learn more about health with this collection
The power of gratitude and positive thinking
Ways to improve your mood
Simple daily habits for a happier life
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When we have a decent amount of knowledge and skill when it comes to cooking, we may be able to spin off a little something with our leftovers like fried rice or soups.
However, when we lack the confidence to do so, we will be less likely to try and use up our leftovers.
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There are people who are okay with eating the same meals every day and other people believe that they just cannot eat the same thing every single day.
There is a possibility that some of us have brains that are 'wired' to want variety, and in most case scenarios it is not a bad thing at all...
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130 reads
People's economic situation plays a huge role in regards to how they feel about eating leftovers and throwing them away. Some people put a heavy value on leftovers to save money, while others don't.
In addition to this, there are people who get anxious over food safety because of the possib...
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191 reads
In recent decades, the portion sizes of food in American restaurants have increased in great margins to the point where people can't finish a plateful.
There's also a theory that points out the correlation between heaping portion sizes and one's sense to exercise. The theory heavily suggest...
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119 reads
During the scarcity of food during the Great Depression and WII, leftovers were the rage for over three decades.
So when the concept of refrigerators began to develop, the luxury of having leftovers can only be afforded by the wealthier families in which was a sign of prestige, but as time ...
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122 reads
More and more people are beginning to understand that the production process of food is resource-intensive may it be soup or nuts.
Throwing away food and wasting them is basically wasting the resources that were used to create and grow the food. Hopefully, since sustainability is becoming m...
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127 reads
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If we lack belief in ourself and our capabilities, our self esteem suffers. This results not only in a sense of worthlessness but also helplessness and even hopelessness. This in turn makes us feel inadequate and see everything as pointless. It is easy to stop trying to achieve b...
The correct positive mind-set leads to proactive positive action. Even when we are unsure or unable to proceed because of lack of knowledge or skill, a positive mind-set allows us to research and acquire those skill sets until we are able to achieve the actions we already know are necessary and i...
We’ll continue not to be spontaneous until we can understand how and why being spontaneous once felt so dangerous.
We should recognise that many of our inhibitions are no longer necessary - that we can relax from whatever fear we felt as children. We can prepare areas of ...
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