The methods are both 'scientific' and 'psychological':<ul><li> Scientific: When you continuously perform a newly introduced action, your brain forms freshly new neural paths and your body becomes habitual in its response. Thus thinking positively will lead to appropriate actions and strategies which will eventually reach you to your destination i.e. your goal.</li><li>Psychological: When you affirm positively, your brain responds to it in an extatic manner and you become more calm and peacefull. This mindset will restrict you to do you any mental harm, and mental harmony will prevail.</li></ul>

How Expecting Best Works.

<ul><li>Today's modern world is full of worry and competition. You compare yourself, your stats and results with others'. Unwanted news and social media make us feel unsatisfied with our lives and vulnerable to negativity.</li></ul>

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A four word law packed with dynamic and creative force is - Faith Power Works Wonders.Hold this thought in your mind, say it over and over again. Say it until your mind accepts it, until you believe it." I have no doubt about the effectiveness of this concept, for I have seen it work so often that my enthusiasm for faith power is absolutely boundless"- Norman Vincent Peale

The Great Law

" Our belief at the beginning of a doubtful undertaking is the one thing that ensure the successful outcome of your venture"

<ul><li>Let there be no thought in your mind that the worst will happen. Avoid entertaining the concept of the worst because whatever you take into your mind can grow there.</li><li>Know what you want and be specifically positive about it.</li><li>Put all your consciousness towards something that you desire and throw all there is of yourself to your job or your goal.</li></ul>

Never mention the worst and never think of it. Drop it out of your consciousness.In doing so your thought will turn what's the best and become conditioned to its realisation. This practice will bring all of your power to focus upon attainment of the best. It will bring the best to you

Conclusion

<ul><li>Our brain is a material thing. It believes what it sees and touches through our senses. So, it becomes difficult to turn it around to optimism when situation is actually not very good.</li><li>On evolutionary grounds, our brain developed defense mechanisms. It primarily defends you. Consequently, it constantly scans for possible threats and problems even though they might not actually exist. And sometimes it overemphasizes a situation which makes you completely vulnerale to negativity.</li><li>Our brain loves drama and Drama = negativity.</li></ul>

Why Is It Difficult To Be Positive

This universe responds to your vibrations. Vibrations are your deep rooted thinking patterns. The way you think, this universe responds to you. Positive thinking brings out extacy while negative patterns drains your energy. You must keep deep faith in spirituality and always affirm and think positively for best results.

Expect The Best And Get It

<ul><li>Change your mental habits to belief instead of disbelief. Learn to expect not to doubt. In doing so you bring everything into the realm of possibility.</li><li>Approach difficulty as a personal unity, the difficulty which itself is a demonstration of disunity will deteriorate.</li><li>Select dozens of strongest statements about faith. Say them over and over again before going to sleep and it will get fit into your subconscious.</li></ul>

How To Be Positive And Expect Best.

Translated into 15 languages with more than 7 million copies sold, The Power of Positive Thinking is unparalleled in its extraordinary capacity for restoring the faltering faith of millions. This book will show you how you can deal more effectively with tough situations and difficult people, and dramatically improve your performance and confidence. You will learn: • How to eliminate that most devastating handicap—self doubt • How to free yourself from worry, stress and resentment • How to climb above problems to visualize solutions and then attain them With inspiring examples and anecdotes, the book successfully delivers stimulating ideas and practical techniques to adopt optimism and live a victorious life. The Power of Positive Thinking is a phenomenal bestseller that has inspired millions of people across the world.

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Perfectionism x1000

FOMO (Fear Of Missing Out)

4. You compare yourself to others every chance you get.