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Reserve a TIME slot.
Make a particular time slot and reserve it for the activity you want to do.
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349 reads
MORE IDEAS ON THIS
Stick for 22 days straight.
No matter what happens you have to be at your desk at that fixed time slot for 22 days straight.
At first your productivity will be low and you will suck. Random thoughts would pop up in your mind. So let the thoughts flow and slowly sink in. As days pass your productivity will start to inc...
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191 reads
Why are we not able to focus?
Since childhood, there always has been an external factor which tells us what to do and when to do it. Therefore we have lost our ability to self-govern ourselves.
Below given are the steps to solve the problem.
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Lessons learnt.
- How to live with your thoughts.
- Art of self governance which will prepare you for bigger challenges in life.
- Greatness takes time.
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282 reads
All of humanity's problems stem from man's inability to sit quietly in a room alone.
BLAISE PASCAL
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Prepare your desk.
Get everything you need to do the activity on your desk e.g. water bottle, sharpened pencil, notebook etc. This will allow you to never leave the desk during the time slot.
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Clear out possible distractions.
- If you have any unimportant things (e.g breakfast, calls, emails etc) to be done in that slot make sure to schedule it before the time slot starts so that you are not disturbed in that slot.
- Put your smart phone aside or switch to DND. Block notifications from unimportant application...
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209 reads
Track and feel the results.
- Maintain a progress sheet for each day.
- Once you start doing this, after 22 days you will see that you have trained yourself to be disciplined and have cultivated a powerful habit to sit and work efficiently in that particular time slot.
- If you do this for many things in life...
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197 reads
MORE LIKE THIS
Fractional Reserve & Money Supply
Banks loan money they don't have. Most hold a limited reserve to serve the few who decide to make redraws. When the majority decides to liquidate their bank accounts we have what is called a bank run.
In order to protect the banks, central banks were created to provide a gu...
Cognitive Reserve
Some people seem to age mostly with minds intact and others notice dramatic slowdowns. The brain appears to have a lot of redundancy built-in - known as cognitive reserve.
Education seems to have a protective effect on aging, possibly because education contributes to cognitive rese...
Put a Slot Machine In a Billion Pockets
Here’s the unfortunate truth — several billion people have a slot machine their pocket:
- When we pull our phone out of our pocket, we’re playing a slot machine to see what notifications we got.
- When we pull to refresh our email, we’re playing a slot machine t...
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