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Learn more about personaldevelopment with this collection
How to find purpose and meaning in life
How to cultivate gratitude
Techniques for managing negative thoughts
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Similar ideas to Pay attention to the thumb placement for your mobile click through.
Be aware of the situations that spike your anxiety (getting feedback, writing important emails, being put on the spot, or starting the day with a messy desk).
When you know what makes you the most uneasy, you can better anticipate challenges and create a plan to deal with triggers.
Most people live life with blinders on, unaware of their surroundings.
Everything in your life can be a source of material that you can use to create something.
Pay attention to the little things. Be grateful for the usefulness of everything that happens to you. Don...
How we communicate comes down to tone. The way we say something matters. It sends messages about how we're feeling.
This is true for verbal and written communication. In writing, the tone is conveyed through language choice and formatting. Capitalised ...
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