#2 How to Apply This Habit - Deepstash
#2 How to Apply This Habit

#2 How to Apply This Habit

  • Ask - What are you beating yourself up about? What is your mind dwelling on?
  • Use journaling to re-direct your thoughts & give yourself permission to move forward. 

72

332 reads

CURATED FROM

IDEAS CURATED BY

isa_92_

Self-Improvement | Life Advice | Study tips

The idea is part of this collection:

Lessons From Self Made Billionaires

Learn more about personaldevelopment with this collection

The value of hard work and persistence

How to stay focused on long-term goals

How to learn from failures and setbacks

Related collections

Similar ideas to #2 How to Apply This Habit

5. How To Increase Your Self-Awareness

  1. Practice Mindfulness- Mindfulness is simply the practice of observing what is going on in your mind, body, and environment with focus, clarity, and, importantly, acceptance of what is happening. 
  2. Write things down- The simple act of organizing your t...

How To Pick Your Highlight (Your Priority)

Take control of your time by choosing where you direct your attention. And your daily Highlight is the target of that attention.
Principles for picking your Highlight:

  1. Urgency. Think about the most pressing thing you have to do today.

How To Be Resilient

  1. Don’t isolate yourself, but connect with others, and nurture your relationships. One can reach out to others, play and have fun by joining online or offline groups, or while going for a morning walk. One need not wait for a pandemic.
  2. Accept what is happening to you(and others) and ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates