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How to overcome fear of rejection
How to embrace vulnerability
Why vulnerability is important for personal growth
4. Create habits surrounding your goals
Goal-setting works best when you have habits surrounding your goal. Your habits are directly related to the rate of depletion of your motivation levels.
So, if you’re not habitual about doing things that are needed for achieving your goals, your motivation levels will deplete more quickly.
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2.Set goals based on your definition
Right now, you’re at a stage where you simply know what success means to you. You’ve no plan, no help, nor any strategy to live that success.
So, start by setting goals in the three basic of life: work, relationships, and health.
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1. Define your success
If you don’t define it, you will keep yourself subjected to confusion about your success and your failures.
Find out what’s important for you in your personal life, career and health. For an hour of two, set aside your ego, and also your guilt, and think about what a perfect life would be t...
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7. Stop looking at success like a distant achievement
“I wish I was that successful”, “When will I reach that success?” Stop considering success from a point of view where success is different from you as an individual, and is merely something you hope to attain one day.
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3. Find inspiration and motivation
Setting goals isn’t enough. The next step helps you to find a way to convince your brain to stick to that goal and get inspired about how to move ahead.
The best way to find motivation is through books. Go find 2-3 books that can keep your inspired and stay persistent; read them again and ...
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6. Stop procrastinating
Routines suck, and even the most successful people will time lapse because of their habit of procrastinating.
Here, the best advice would be to go back to step 3, because this is the time when you need motivation, inspiration, and love the most. I love the quote, “One should be loved when...
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5. Create a routine around your habits
Successful people have this one noticeable thing in their lives: they live their success, whether anyone notices them or not.
Learn to live your success. Do the best work you want to end up with today; throw yourself at the toughest of tasks.
Make it a routine to commit yourself to ...
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CURATED FROM
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A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
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Why habits work better than goals
- Goals rely on things not always under our control like health and emotional stability. Habits are more automated & free up our brain for other things.
- Goals rely on willpower and self-discipline. Once created, habits don't depend on motivation.
Care For Your Goals
If the habits that you are trying to inculcate in you are dear to you, you won't need much motivation or willpower.
Setting goals related to what we care for provides us with the best use of our limited energy and it gives us a bigger probability to succeed.
Difference between Habits and Goals
- Goal is an end-point. Habit is a daily persistent action.
They each require different forms of action, like being fluent in a new language in six months is a goal, but practicing 30 minutes each day is a habit.
- Habits influence our automatic b...
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