Low self-esteem can take a toll on your emotional well-being, so it is important to take steps to address your sense of self and get the support that you need.
Building your self-esteem takes time, but there are things that you can do to help protect your mental well-being while you are taking steps to improve your self-regard. Things that you can do that may help include:
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First, give yourself the headspace to work on a solution by accepting your feelings surrounding your low self-esteem. Your feelings are temporary. Accept them for the moment. Don't cover them up. Don't try to overcompensate for them.
Put your focus on the skills you need to acquire, not ...
Self-esteem was a measurement of how a person felt about themselves. If you have confidence in yourself and can accomplish your g...
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