First, “Think of a task that you need to complete but procrastination has stopped you in your tracks,” he adds. “When thinking about this goal, do you imagine how hard this task is, the number of steps you have to take and do you second guess how you will fail?”
“With a focus on the problems and pain of the goal, your mind magically deletes the positives, the potential fun, and your optimistic outcome.” Instead, focus on the positives .
Sweet like a chic-a-cherry-cola.
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